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Good Physio

Benefits of Physiotherapy

Physiotherapy, also known as chiropractic care, involves manipulation of the muscles, joints and bones by a trained professional. Many people visit a physiotherapist for help with sports injuries and everyday aches and pains from back injuries, arthritis and a host of other physical ailments. While physiotherapy is a good treatment option for these issues, it also has many other applications as well.

Pain management

One of the main reasons people visit a physiotherapist or chiropractor is due to pain from injuries or other conditions. Regular chiropractic adjustments have been shown to alleviate pain not just from injuries and other musculoskeletal conditions but also pain caused by things such as cancer and diabetes. If you have chronic pain, a visit to the physiotherapist is likely to help lessen it.

Improved mental health

Much research has shown that chiropractic care can help alleviate some of the symptoms of mental illness, especially those associated with depression. Seeing a physiotherapist regularly can help improve your mood, help you sleep better and improve your energy level.

Lowered blood pressure

Much medical research has shown that regular visits to a physiotherapist can help lower blood pressure. One celebrated study even showed the benefit of just one visit to a chiropractor. In that study, a single adjustment lowered blood pressure as much as two doses of a prescription medication.

Boost immune system and fight off disease

Research has shown that people who get regular chiropractic care have stronger immune systems than those who don’t. That’s important in keeping yourself healthy and fighting off disease. But if you do get sick, seeing a physiotherapist can be a good idea. Studies have shown that regular adjustments can help cure ear infections and sinus infections.

With so many benefits, it makes sense to see a physiotherapist for regular appointments. Learn more about Holland Park Physio come visit us at